BENEFITS OF HYDROMASSAGE

Taking a bath is a pleasure for the body and for the mind. A very pleasant treatment to detoxify and awaken our body is the whirlpool. The water temperature can help us both to detoxify and purify the body, to stimulate the circulatory system and metabolism.

Hydromassage in water is the ideal method for recovering energy, feeling a sense of total relaxation of the physical and the mind. The benefits of a hydromassage do not only affect the body, which is more relaxed, relaxed, and rested, but it is especially relevant to the mental and mental sphere: a well-behaved hydromassage provides relaxation and relaxation, restores the psycho-physical equilibrium and The harmony lost during the day.
In addition to resizing all the aesthetic problems, it brings many benefits to our body, increasing its blood pressure and stimulating circulation. The hydromassage consists of a bath inside special tanks that produce multiple water jets containing a mixture of air and ozone. Water is the source of all things and of all the principles: the benefits of a good massage in the water were already renowned in Roman times, where the spas depended among the people as a relaxation and wellness dispenser.

Taking a bath is a pleasure for the body and for the mind. A very pleasant treatment to detoxify and awaken our body is the whirlpool. The water temperature can help us both to detoxify and purify the body, to stimulate the circulatory system and metabolism.

Hydromassage in water is the ideal method for recovering energy, feeling a sense of total relaxation of the physical and the mind. The benefits of a hydromassage do not only affect the body, which is more relaxed, relaxed, and rested, but it is especially relevant to the mental and mental sphere: a well-behaved hydromassage provides relaxation and relaxation, restores the psycho-physical equilibrium and The harmony lost during the day.
In addition to resizing all the aesthetic problems, it brings many benefits to our body, increasing its blood pressure and stimulating circulation. The hydromassage consists of a bath inside special tanks that produce multiple water jets containing a mixture of air and ozone. Water is the source of all things and of all the principles: the benefits of a good massage in the water were already renowned in Roman times, where the spas depended among the people as a relaxation and wellness dispenser.

THE BENEFITS OF HYDROMASSAGE
The whirlpool is able to prevent aesthetic and physical problems. Do not underestimate the water temperature and the benefits it can determine if it is used with the right criterion: hot water (37/38) is decontracting and promotes circulation, while the cold one has a tonic-stimulating effect and can increase Blood pressure.
Air bubbles and water flow instead compress and decompress the tissues, bringing benefits to the bloodstream and lymphatic circulation. Legs become lighter and less swollen while the much-feared cellulite is reduced thanks to the massive water pressure, which promotes fluid drainage.
It possesses many other virtues linked to the ability to focus the action of the jet on specific parts of the body: relax, fight obesity and problems associated with the use of oral contraceptives, reduce tension and sexual exhaustion, combat rheumatism, arthritis , Gout, respiratory fatigue and insomnia. The skin tones, smoothes and relaxes.
It is a true source of well-being for the mind as well. Massage pressure stimulates the release of endorphins, which stimulate nerve fibers, creating a sense of pleasure and relaxation.
Hydromassage reduces stress, generating pleasure and relaxation, and fights some more visible forms of blemishes, especially cellulite and obesity. Frequent and constant hydromassage sessions will lead to a significant reduction in weight and slimming of the entire silhouette.
Recent studies have shown that a well-functioning hydromassage can fight type 2 diabetes: physical activity can not be done in affected subjects, and the stimulation produced by the hydromassage results in a marked decrease in blood sugar concentration.

THE RULES FOR A GOOD IDROMASSAGE
1. The first rule is not to use it every day. To make the polished and toned skin do not need to dive into the whirlpool jets for more than 20 minutes and practice it only 2-3 times a week.
2. Make a scrub (epidermal exfoliation with a specific cream) before "diving" into the water, thus eliminating all dead skin cells.
3. The ideal temperature for a relaxing bath is between 32 and 37 degrees while the water pressure must be moderate to prevent any capillary breakage.
4. To make the skin more velvety, two tablespoons of bicarbonate and a few drops of perfumed essential oils can be dissolved in the water. But be careful: it is important that no foam is produced. This, in fact, stimulated by strong water jets, is likely to increase too much by preventing proper micromassage. You should choose specific essential oils, based on milk, hawthorn, horse chestnut and grapefruit, leaving the skin smooth and toned. Instead of cellulite it is preferable to use essential cypress oil, which has a draining and anti-inflammatory action.
5. After a nice massage, a good suggestion is to relax for 10 minutes, wrapped in a bathrobe, so that pressure, altered by heat and massage, will return to normal.
6. Lastly, after bathing, after drying it is necessary to hydrate the skin well.

EFFICIENCY AND CONTRAINDICATIONS
The most effective of a hydromassage is in obese or rheumatoid and arthritic people: tissues, massaged and regenerated, are stimulated and the muscles, together with the nerves, are relaxed and massaged, as well as relaxed. Jacuzzi is not recommended to people I suffer

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